Local Sparrow
Little Millet Poha - Kutki Flakes
Made from Sprouted Millet
High magnesium
Fibre rich
Rich in Niacin
Sprouted Little Millet Flakes may be small in size, but they're packed with goodness. Naturally containing antioxidants, protein, and beneficial plant compounds, Little Millet is a great choice for those looking to diversify their grains and add more millet goodness to their diet.
Our unique sprouting process makes these flakes quick to prepare, easy on the gut, and perfect for busy mornings. Simply prepare them like poha, enjoy them with milk, or add them to your favourite breakfast recipes for a wholesome start to the day.
Little Millet Poha - Kutki Flakes
Frequently Asked Questions
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What are the different names of Little millet?
Little millets are named differently in different regions such as Gajro
Kuri in Gujarat, Samai in Tamil, Kutki in Hindi, Sava in Maharashtra and Samalu in Telugu.
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Is eating Little millet better than rice?
As compared to the nutritional composition of rice, millets are high in nutritional value. They provide high-dietary fibres and protein to your body as compared to rice. Hence, it is always a great option to include millets in your diet along with other grains to create a diverse palate.
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Does consuming Little millet help in lowering cholesterol levels?
The soluble fibre content in the Little millet helps in lowering the bad cholesterol levels and the presence of other essential nutrients like magnesium, phosphorus and niacin helps in improving gut health.
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Is Little millet gluten-free?
Rich in fibre and niacin, Little millet flakes from Local Sparrow are absolutely gluten-free.
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What is the average shelf life of little millets?
Our sprouted Little millet flakes are best to consume within 12 months from the date of packaging. However, it is advised to transfer the Little millet flakes to an air-tight glass or steel container after opening the packet.
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What is the glycemic index of Little millet?
Little millet have a glycemic index of 64 making them a perfect addition to your diet.
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For how long should I soak little millets before cooking?
The best part of Local Sparrow sprouted Little Millet flakes is that it requires NO soaking. All you need to do is sprinkle some water and mix gently and its ready to use!
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Are sprouted millets better than regular little millets?
Sprouted millets are more nutritious and easier to digest than regular little millet because of increased digestibility, more bioavailability of nutrients and enriched micronutrients.
I like the entire millet flakes series and have tried all. I love making porridge or overnight jar with these little millet flakes. I just love the texture, flavour everything and I can customise it what I need. So nutritious!
