Kodo Millet Poha - Kodra Flakes

Yes, Kodo millets are rich in protein and fibre and can be consumed regularly.

With zero sugar, trans fats, saturated fats and cholesterol, the Kodo millet helps in your weight loss journey.

You can eat Kodo millet at any time of the day i.e., morning, afternoon or at night. However, the best time to eat millet is in your breakfast for maximum benefit.

Sprouted kodo millets have more nutrients, are easier to digest and are super convenient to make.

You can roast kodo millets before cooking them to give them a nutty flavour and a crispier texture but you can totally use it as it is.

Local Sparrow’s sprouted kodo millet flakes are ready to cook and require no soaking. So, you can easily make a quick meal in less than 30 minutes.