Rich in magnesium and fibre, ragi or finger millet is perfect for people who are aiming for weight loss, are diabetic or in general want to follow a healthy diet. When you are questioning where to find 100% organic ragi flakes, Local Sparrow comes to your rescue. Made from sprouted millet, our finger millet flakes are a convenient and delicious way to enjoy the numerous health benefits of ragi. From being an ideal substitute for your regular cereal or oats to the ease of preparing savoury snacks using nachni flakes, these fit into your busy lifestyle seamlessly. These flakes also do not need extended soaking before preparation.
Local Sparrow Finger Millets V/s Other Millet Varieties
Amidst the growing fascination with millet varieties for their remarkable health benefits, one grain, in particular, steals the spotlight—Finger Millet. Its extensive calcium content surpasses most grains in this essential mineral. Making it a part of your daily diet improves bone density and keeps teeth stronger while also improving your skeletal health.
Yet, Finger Millet doesn't stop at calcium; it boasts an impressive lineup of antioxidants. And let’s not forget about the high amount of dietary fibre present in it. From promoting regular bowel movements to keeping you full for an extended period, ragi aids in weight management.
Finger millet is more than just a nutritious grain. Being a complete protein source and amino acids, vegetarians and vegans will benefit from including it in their daily diet. If you prefer a sustainable diet that you can stick to in the long term, buy ragi flakes online from Local Sparrow.
Why Choose Sprouted Finger Millets From Local Sparrows?
Local Sparrow is a virtual kitchen ingredients store for condiments, whole spices, ground spices and natural sweeteners. We have partnered with local farmers to source our ingredients from local sources. Being a brand that supports organic farming, you can trust us with the authenticity and quality of our products. All our food products go through rigorous testing before they reach you. With a focus on competitive pricing, you can relax knowing that you are choosing 100% natural kitchen essentials.
Frequently Asked Questions on Finger Millet Flakes
1. What is the difference between ragi and finger millet?
Ragi and finger millet are the same. Ragi is just the Indian name for finger millet.
2. How are millet flakes made?
Finger millet flakes are made by drying, roasting and flaking sprouted millets.
3. What is the shelf life of millet flakes?
The shelf life of finger millet flakes is around twelve months but we encourage you to finish the pack at the earliest once you open it.
4. Can millet flakes be eaten raw?
Yes, finger millet flakes are safe to consume raw. You can prepare cold cereal using raw finger millet flakes - you can make overnight breakfast bowls also.
5. What are the benefits of finger millets?
Finger millet is rich in calcium, antioxidants, magnesium, and dietary fibre. Introducing it into your diet improves your bone health, helps combat oxidative stress, treats anaemia, and eliminates digestive issues.
