Kodo Foxtail Barnyard Millet Flakes Combo

This pack contains 200g pack of sprouted Barnyard (jhangora), sprouted kodo millet (kodra) and sprouted foxtail millet (kangni) flakes. A total of 600g of product by weight will be sent.

Kodo millets are a power house in themselves with an abundance of fibre, minerals like iron, calcium, phosphorous and protein like collagen along with minerals like riboflavin and niacin. High on protein, Vitamin B 12, iron and calcium, nutritionists consider foxtail to be a must have in everyday food. Foxtail is high on essential fatty and amino acids, is great for gut and has great amounts of dietary fibre.Barnyard or jhangora or samvat is known to taste like rice but we find the taste distinct and delicious! Known to be one of the oldest grains man has known, this millet is high on iron and fibre and low on glycemic index.

Millet flakes are incredibly versatile and can be used in both hot and cold breakfast dishes. You can easily make a quick poha, pulao, or chivda with them. For a cold breakfast, try adding them to yogurt, smoothies, or muesli. The flakes can also be incorporated into baking recipes, soups, or as a topping for salads. The minimal prep time makes them a convenient choice for busy mornings.

These millet flakes are a much healthier alternative to regular cereals, as they are packed with fiber, vitamins, and minerals. Sorghum and Pearl Millet are rich in iron, which helps in preventing anemia, while Ragi is an excellent source of calcium, making it great for bone health. Unlike processed cereals, these millets have a low glycemic index, which helps in regulating blood sugar levels, making them a great option for people with diabetes. These flakes are also without any added sugar or salt or artificial flavouring.

Absolutely! These millet flakes are high in fiber, which helps with feeling full for longer periods, reducing overall calorie intake. Their low glycemic index means they release energy slowly, keeping blood sugar levels stable and preventing energy crashes. Additionally, they are rich in essential nutrients, providing balanced nutrition while aiding in weight loss when combined with a healthy diet and lifestyle.