Kangni Poha - Foxtail Millet Flakes

Foxtail millet is gluten-free, low in carbs, and high in protein. Include it in your daily life to reap all its amazing health benefits.

There are different brands that have different shelf-life. Some last up to 3 to 6 months from opening. At Local Sparrow, our 100% natural foxtail millet has a shelf-life of 12 months from the date it was packaged.

The average glycemic index of foxtail millet is 54.5 to 68 which is around the same average as oats. This means that it is broken down slowly to release glucose into the blood.

Foxtail millet contains a certain type of fibre called crude fibre. One amazing thing about crude fibre is that it helps in the digestion process and encourages a smooth bowel movement. This makes foxtail millet easy to digest.

Foxtail millet flakes are very versatile and can be eaten at any time of day.

You do not need to soak the Local Sparrow’s foxtail millets. All you need to do is sprinkle some water and mix well gently and you can directly add it to your poha or pulao mix.

Yes, foxtail millet is a good source of complex carbohydrates and fiber, which provide sustained energy release throughout the day. It is also a good source of vitamins and minerals, which support overall health and well-being.